When you hear the word “coach”, what comes first into your mind? Do you picture a basketball team with a man/woman shouting out directions? Or perhaps a football team with a man/woman pacing to and fro and calling out the players’ names? Coaching is no longer reserved for sports teams; it is now one of…

At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to…

I’m sure you have a bright idea hidden somewhere in the back of your mind that you can’t wait to test out. Of course, you’re not the only one with the bright idea. So what motivates you to churn those creative or even inspiring juices to their maximum flavour? It’s always best to set up…

People seem to believe that only a select few can unleash a steady flow of creative genius. That is not true at all. The fact is, creativity is very much like a muscle that needs to be exercised to give out great results consistently. If you don’t practice harnessing creative thinking, this skill will very…

Pain may sometimes be the reason why people change. Getting flunked grades to make us realize that we need to study. Debts remind us of our inability to look for a source of income. Being humiliated gives us the ‘push’ to speak up and fight for ourselves to save our face from the next embarrassment….

So how do you stay calm, composed and maintain self-esteem in a tough environment? Here are some tips you may consider as a starter guide to self-improvement. Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins at one point or another. These dart pins will destroy your self-esteem…